A sustainable weight loss approach
Whether you have decided to lose/gain weight for yourself or your doctor has advised you to do so, embarking on a
weight loss journey can be challenging.
With a non-stop stream of weight loss diets available, finding a route to a healthy weight can seem overwhelming.
You may have tried several different diets before you have found us and you might feel like nothing works for you. .
We advocate for a zero-diet approach and focus on healthy and enjoyable lifestyle changes based on your preferences and your health needs. This way, there is absolutely no reason to go back to the old eating habits.
We keep you motivated and support you at every step of your journey to ensure you stay on track with address any type of challenge you may face.
' I am committed to helping you adopt a positive approach to dieting, encourage mindful eating and achieve a healthy relationship with food and body image. -Vasiliki
What to expect
- Weight loss of 0.5-1kg/week
- Sustainable lifestyle and dietary changes
- A great boost in your energy
- Better mood and sleep quality
- Improved digestion
WHY CHOOSE US
ONE-TO-ONE CONSULTATIONS |
oNGOING SUPPORT VIA A MOBILE APP |
personalised dietary advice |
evidence based treatment plans |
sustainable results |
What our clients say
I was struggling to lose weight over the years and it wasn't until I spoke with Vasiliki who suggested I carry out other health checks that I found there were underlying conditions that contributed to this. Vasiliki spoke with my GP and arranged for blood tests. As soon as my medical problems were sorted, Vasiliki started providing me with tailored meal plans and I now see the results I wished for! I am currently half-way through my weight loss journey and it is the first time in my life that my weight is steadily dropping without feeling hungry! - Anonymous Client
I started working with Ms Vasiliki two weeks ago and have thoroughly enjoyed the experience. The meal plans are nutritionally complete and tailored to my specific dietary and lifestyle needs. Vasiliki is on-hand for any questions and is very quick to respond. She is also incredibly flexible with payment and with swapping certain ingredients/meals out. I am making my desired progress under Vasiliki's guidance and would recommend her to anyone wanting to start their nutritional journey. - Anonymous Client
